A client asked recently about people unexpectedly experiencing strong emotions while receiving bodywork.
Why would strong emotions occur during a session of bodywork? One explanation is because of how your skin and brain are connected. When an embryo develops, it has three layers. The skin, brain and nerves all develop from the same layer – the ectoderm. These systems remain interconnected throughout life. Manual therapy such as SI affects your neuromuscular system. Nerves in your skin, muscles and connective tissue carry information to your brain. The limbic system in your brain contains the structures that regulate your emotions and form memories. It’s a back-and-forth conversation in the body.
In addition to manual therapy such as SI, exercise like running, yoga or lifting weights can also trigger such emotional releases. Ideas on why emotional releases occur during exercise include how brain chemicals like brain-derived neurotrophic factor are affected by a workout, or how amino acids called peptides flow through your body.
To learn more:
The Endless Web: Fascial Anatomy and Physical Reality by R. Louis Schultz and Rosemary Feitis
Experience Life article: Laugh, Cry Lift